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Stuffed Bell Peppers

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A delightful dish filled with wholesome ingredients and hearty fillings, perfect for family meals.

Ingredients

  • 4 large bell peppers (any color)
  • 1 pound ground meat (beef, turkey, or chicken)
  • 1 cup cooked rice (white or brown)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the tops off the bell peppers and remove the seeds. Lightly brush with olive oil and place upright in a baking dish.
  3. Heat olive oil in a skillet over medium heat and sauté diced onion for 3-4 minutes until translucent.
  4. Add the minced garlic and cook for an additional minute until fragrant.
  5. Include the ground meat and cook until no longer pink, about 5-7 minutes. Drain excess fat.
  6. Stir in the cooked rice, diced tomatoes, oregano, paprika, salt, and pepper, mixing until well combined.
  7. Spoon the filling into each bell pepper, packing tightly, and sprinkle with reserved cheese on top.
  8. Cover the dish with foil and bake for 25 minutes. Remove foil and bake for an additional 5-10 minutes until peppers are tender and cheese is bubbly.
  9. Let cool for a few minutes before serving.

Notes

Customize with different proteins or grains as needed. Fresh herbs added before serving enhance flavor.