Keto Buns (4 Ingredients!)
These low-carb buns are a delicious bread alternative, perfect for those on a ketogenic diet. Easy to make and highly versatile.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 buns
- Category: Bread
- Method: Baking
- Cuisine: Keto
- Diet: Ketogenic
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 2 large eggs
- 1/4 cup olive oil or melted butter
- 1/4 cup water or unsweetened almond milk
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix the almond flour, coconut flour, baking powder, and salt in a large bowl until well combined.
- Prepare the wet ingredients in a separate bowl by whisking together the eggs, olive oil (or melted butter), and water (or almond milk) until smooth.
- Combine the wet ingredients into the dry ingredients, stirring until a uniform dough forms.
- Shape the dough into six equal portions and form each into a round bun, placing them on the prepared baking sheet.
- Bake for 20-25 minutes until golden brown and firm to the touch.
- Cool on a wire rack before serving.
Notes
Be careful not to overbake. For vegan options, consider using flax eggs as a substitute.
Find it online: https://www.dishdashkitchen.com/keto-buns-4-ingredients/